Chicken stew w/ mushroom

Energy (kcal):

123 kcal

Carbonhydrates:

2.78 g

Protein:

11.4 g

Fat:

7.32 g

Saturated fatty acids:

4.26 g

Fibre:

0.36 g

Salt:

0.81 g

Sum of monounsaturated fatty acids:

1.99 g

Sum of polyunsaturated fatty acids:

0.43 g

Fatty Acids 4:0-10:0:

0.5 g

Fatty acid 12:0:

0.19 g

Fatty acid 14:0:

0.64 g

Fatty acid 16:0:

2.09 g

Fatty acid 18:0:

0.72 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

1.77 g

Fatty acid 18:2:

0.32 g

Fatty acid 18:3:

0.07 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

60.14 mg

Monosaccharides:

0.02 g

Disaccharides:

0.99 g

Sucrose:

0.01 g

Energy (KJ):

515 KJ

Ash:

1.58 g

Water:

76.55 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

165.8 mg

Iodide:

19.5 µg

Iron:

0.26 mg

Calcium:

31.8 mg

Potassium:

214.8 mg

Magnesium:

22.4 mg

Sodium:

323 mg

Selenium:

9.73 µg

Zinc:

0.52 mg

Vitamin A:

Retinol:

57.1 µg

Vitamin D:

0.22 µg

Vitamin E:

0.72 mg

Beta-carotene:

26 µg

Thiamin:

0.11 mg

Riboflavin:

0.15 mg

Vitamin C:

0.1 mg

Niacin:

6.63 mg

Niacin equivalents (NE):

8.75 NE

Vitamin B-12:

0.22 µg

Vitamin B-6:

0.3 mg

Folate:

10.9 µg

Sugar total:

1 g

Wholegrain total:

0 g