Chicken stew w/ lime honey créme fraiche

Energy (kcal):

186 kcal

Carbonhydrates:

3.8 g

Protein:

13.03 g

Fat:

13.28 g

Saturated fatty acids:

8.19 g

Fibre:

0.02 g

Salt:

1.56 g

Sum of monounsaturated fatty acids:

3.37 g

Sum of polyunsaturated fatty acids:

0.56 g

Fatty Acids 4:0-10:0:

1.21 g

Fatty acid 12:0:

0.37 g

Fatty acid 14:0:

1.24 g

Fatty acid 16:0:

3.74 g

Fatty acid 18:0:

1.42 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.18 g

Fatty acid 18:1:

3.07 g

Fatty acid 18:2:

0.45 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

84.57 mg

Monosaccharides:

2.18 g

Disaccharides:

0.91 g

Sucrose:

0.04 g

Energy (KJ):

778 KJ

Ash:

2.32 g

Water:

67.55 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

189.3 mg

Iodide:

48 µg

Iron:

0.33 mg

Calcium:

30.7 mg

Potassium:

243.5 mg

Magnesium:

25.3 mg

Sodium:

624.4 mg

Selenium:

8.89 µg

Zinc:

0.55 mg

Vitamin A:

Retinol:

103.1 µg

Vitamin D:

0.3 µg

Vitamin E:

0.97 mg

Beta-carotene:

89 µg

Thiamin:

0.12 mg

Riboflavin:

0.12 mg

Vitamin C:

1.7 mg

Niacin:

7.6 mg

Niacin equivalents (NE):

10.01 NE

Vitamin B-12:

0.2 µg

Vitamin B-6:

0.35 mg

Folate:

10 µg

Sugar total:

3.1 g

Wholegrain total:

0 g