Cheese sauce w/ turkey

Energy (kcal):

144 kcal

Carbonhydrates:

6.02 g

Protein:

10.02 g

Fat:

8.91 g

Saturated fatty acids:

4.15 g

Fibre:

0.1 g

Salt:

1.43 g

Sum of monounsaturated fatty acids:

3.08 g

Sum of polyunsaturated fatty acids:

1.05 g

Fatty Acids 4:0-10:0:

0.48 g

Fatty acid 12:0:

0.19 g

Fatty acid 14:0:

0.61 g

Fatty acid 16:0:

2.01 g

Fatty acid 18:0:

0.69 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.12 g

Fatty acid 18:1:

2.85 g

Fatty acid 18:2:

0.76 g

Fatty acid 18:3:

0.26 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

27.38 mg

Monosaccharides:

0 g

Disaccharides:

3.6 g

Sucrose:

0.01 g

Energy (KJ):

603 KJ

Ash:

2.38 g

Water:

72.59 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

246 mg

Iodide:

34 µg

Iron:

0.14 mg

Calcium:

172.4 mg

Potassium:

170.9 mg

Magnesium:

17.6 mg

Sodium:

570 mg

Selenium:

4.32 µg

Zinc:

0.95 mg

Vitamin A:

Retinol:

58 µg

Vitamin D:

0.92 µg

Vitamin E:

0.84 mg

Beta-carotene:

38 µg

Thiamin:

0.05 mg

Riboflavin:

0.15 mg

Vitamin C:

0.5 mg

Niacin:

1.71 mg

Niacin equivalents (NE):

3.79 NE

Vitamin B-12:

0.68 µg

Vitamin B-6:

0.07 mg

Folate:

13.2 µg

Sugar total:

3.6 g

Wholegrain total:

0 g