Cheese sauce w/ blue cheese

Energy (kcal):

160 kcal

Carbonhydrates:

6.87 g

Protein:

7.74 g

Fat:

11.35 g

Saturated fatty acids:

5.31 g

Fibre:

0.12 g

Salt:

1.36 g

Sum of monounsaturated fatty acids:

4.1 g

Sum of polyunsaturated fatty acids:

1.22 g

Fatty Acids 4:0-10:0:

0.64 g

Fatty acid 12:0:

0.25 g

Fatty acid 14:0:

0.81 g

Fatty acid 16:0:

2.45 g

Fatty acid 18:0:

0.92 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.14 g

Fatty acid 18:1:

3.78 g

Fatty acid 18:2:

0.88 g

Fatty acid 18:3:

0.33 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

25.19 mg

Monosaccharides:

0 g

Disaccharides:

4.37 g

Sucrose:

0.01 g

Energy (KJ):

669 KJ

Ash:

2.58 g

Water:

71.37 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

158.1 mg

Iodide:

50.7 µg

Iron:

0.09 mg

Calcium:

182.8 mg

Potassium:

167.9 mg

Magnesium:

15.5 mg

Sodium:

544.4 mg

Selenium:

2.16 µg

Zinc:

1.22 mg

Vitamin A:

Retinol:

70.9 µg

Vitamin D:

1.16 µg

Vitamin E:

1.1 mg

Beta-carotene:

41 µg

Thiamin:

0.06 mg

Riboflavin:

0.23 mg

Vitamin C:

0.6 mg

Niacin:

0.35 mg

Niacin equivalents (NE):

2.14 NE

Vitamin B-12:

0.73 µg

Vitamin B-6:

0.09 mg

Folate:

18 µg

Sugar total:

4.4 g

Wholegrain total:

0 g