Cheese sauce for moussaka

Energy (kcal):

131 kcal

Carbonhydrates:

7.44 g

Protein:

8.7 g

Fat:

7.4 g

Saturated fatty acids:

3.74 g

Fibre:

0.19 g

Salt:

1.08 g

Sum of monounsaturated fatty acids:

2.2 g

Sum of polyunsaturated fatty acids:

0.58 g

Fatty Acids 4:0-10:0:

0.36 g

Fatty acid 12:0:

0.15 g

Fatty acid 14:0:

0.48 g

Fatty acid 16:0:

1.94 g

Fatty acid 18:0:

0.65 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

1.98 g

Fatty acid 18:2:

0.45 g

Fatty acid 18:3:

0.06 g

Fatty acid 20:4:

0.04 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.03 g

Cholesterol:

106.01 mg

Monosaccharides:

0.11 g

Disaccharides:

3.45 g

Sucrose:

0.01 g

Energy (KJ):

550 KJ

Ash:

1.94 g

Water:

74.19 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

169.6 mg

Iodide:

62 µg

Iron:

0.53 mg

Calcium:

165.6 mg

Potassium:

162.3 mg

Magnesium:

15.2 mg

Sodium:

431.1 mg

Selenium:

7.82 µg

Zinc:

1.01 mg

Vitamin A:

Retinol:

105.6 µg

Vitamin D:

1.62 µg

Vitamin E:

1.66 mg

Beta-carotene:

25 µg

Thiamin:

0.06 mg

Riboflavin:

0.22 mg

Vitamin C:

0.5 mg

Niacin:

0.09 mg

Niacin equivalents (NE):

2.17 NE

Vitamin B-12:

0.87 µg

Vitamin B-6:

0.05 mg

Folate:

32.8 µg

Sugar total:

3.6 g

Wholegrain total:

0 g