Carrot soup
-
Nutritions per 100 g
Energy (kcal):
37 kcal
Carbonhydrates:
4.12 g
Protein:
0.69 g
Fat:
1.78 g
Saturated fatty acids:
1.09 g
Fibre:
0.97 g
Salt:
0.63 g
Sum of monounsaturated fatty acids:
0.44 g
Sum of polyunsaturated fatty acids:
0.08 g
Fatty Acids 4:0-10:0:
0.12 g
Fatty acid 12:0:
0.05 g
Fatty acid 14:0:
0.17 g
Fatty acid 16:0:
0.54 g
Fatty acid 18:0:
0.18 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
0.38 g
Fatty acid 18:2:
0.06 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
4.63 mg
Monosaccharides:
1.22 g
Disaccharides:
1.15 g
Sucrose:
1 g
Energy (KJ):
155 KJ
Ash:
0.91 g
Water:
91.54 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
17.6 mg
Iodide:
10.8 µg
Iron:
0.11 mg
Calcium:
17.3 mg
Potassium:
88.9 mg
Magnesium:
6.6 mg
Sodium:
251.3 mg
Selenium:
0.07 µg
Zinc:
0.08 mg
Vitamin A:
Retinol:
13.9 µg
Vitamin D:
0 µg
Vitamin E:
0.25 mg
Beta-carotene:
2334 µg
Thiamin:
0.01 mg
Riboflavin:
0.01 mg
Vitamin C:
2.4 mg
Niacin:
0.39 mg
Niacin equivalents (NE):
0.51 NE
Vitamin B-12:
0.02 µg
Vitamin B-6:
0.05 mg
Folate:
7.5 µg
Sugar total:
2.4 g
Wholegrain total:
0 g