Cabbage pudding w/ white cabbage minced meat
-
Nutritions per 100 g
Energy (kcal):
96 kcal
Carbonhydrates:
5.7 g
Protein:
6.6 g
Fat:
5 g
Saturated fatty acids:
2.19 g
Fibre:
1.1 g
Salt:
0.75 g
Sum of monounsaturated fatty acids:
2.18 g
Sum of polyunsaturated fatty acids:
0.38 g
Fatty Acids 4:0-10:0:
0.09 g
Fatty acid 12:0:
0.08 g
Fatty acid 14:0:
0.2 g
Fatty acid 16:0:
1.2 g
Fatty acid 18:0:
0.6 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.19 g
Fatty acid 18:1:
1.99 g
Fatty acid 18:2:
0.29 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
19 mg
Monosaccharides:
1.8 g
Disaccharides:
1.4 g
Sucrose:
0.1 g
Energy (KJ):
403 KJ
Ash:
1.6 g
Water:
80 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
87 mg
Iodide:
µg
Iron:
0.8 mg
Calcium:
75 mg
Potassium:
275 mg
Magnesium:
18 mg
Sodium:
300 mg
Selenium:
0.5 µg
Zinc:
1 mg
Vitamin A:
Retinol:
25 µg
Vitamin D:
0.25 µg
Vitamin E:
0.38 mg
Beta-carotene:
46 µg
Thiamin:
0.08 mg
Riboflavin:
0.07 mg
Vitamin C:
0 mg
Niacin:
1.6 mg
Niacin equivalents (NE):
2.81 NE
Vitamin B-12:
1.5 µg
Vitamin B-6:
0.2 mg
Folate:
18 µg
Sugar total:
3.2 g
Wholegrain total:
0 g