Cabbage in white roux sauce homemade

Energy (kcal):

69 kcal

Carbonhydrates:

6.8 g

Protein:

2.3 g

Fat:

3.3 g

Saturated fatty acids:

1.17 g

Fibre:

1.3 g

Salt:

0.68 g

Sum of monounsaturated fatty acids:

1.14 g

Sum of polyunsaturated fatty acids:

0.39 g

Fatty Acids 4:0-10:0:

0.15 g

Fatty acid 12:0:

0.13 g

Fatty acid 14:0:

0.19 g

Fatty acid 16:0:

0.64 g

Fatty acid 18:0:

0.03 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.05 g

Fatty acid 18:1:

1.09 g

Fatty acid 18:2:

0.3 g

Fatty acid 18:3:

0.09 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

6 mg

Monosaccharides:

2 g

Disaccharides:

2.1 g

Sucrose:

0.1 g

Energy (KJ):

287 KJ

Ash:

1.3 g

Water:

85 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

52 mg

Iodide:

4.8 µg

Iron:

0.4 mg

Calcium:

59 mg

Potassium:

137 mg

Magnesium:

9 mg

Sodium:

270 mg

Selenium:

0.8 µg

Zinc:

0.2 mg

Vitamin A:

Retinol:

34 µg

Vitamin D:

0.21 µg

Vitamin E:

0.28 mg

Beta-carotene:

84 µg

Thiamin:

0.04 mg

Riboflavin:

0.08 mg

Vitamin C:

19 mg

Niacin:

0.37 mg

Niacin equivalents (NE):

0.75 NE

Vitamin B-12:

0.2 µg

Vitamin B-6:

0.08 mg

Folate:

38 µg

Sugar total:

4.1 g

Wholegrain total:

0 g