Button mushroom sauce homemade
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Nutritions per 100 g
Energy (kcal):
136 kcal
Carbonhydrates:
4.63 g
Protein:
2.08 g
Fat:
12.11 g
Saturated fatty acids:
4.51 g
Fibre:
1.23 g
Salt:
2.15 g
Sum of monounsaturated fatty acids:
4.95 g
Sum of polyunsaturated fatty acids:
1.77 g
Fatty Acids 4:0-10:0:
0.45 g
Fatty acid 12:0:
0.2 g
Fatty acid 14:0:
0.65 g
Fatty acid 16:0:
2.25 g
Fatty acid 18:0:
0.76 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.15 g
Fatty acid 18:1:
4.63 g
Fatty acid 18:2:
1.25 g
Fatty acid 18:3:
0.5 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
17.3 mg
Monosaccharides:
0.16 g
Disaccharides:
0.68 g
Sucrose:
0.07 g
Energy (KJ):
572 KJ
Ash:
2.74 g
Water:
77.22 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
28.2 mg
Iodide:
72.8 µg
Iron:
0.19 mg
Calcium:
25.3 mg
Potassium:
75.4 mg
Magnesium:
8.8 mg
Sodium:
859.8 mg
Selenium:
8.5 µg
Zinc:
0.32 mg
Vitamin A:
Retinol:
68.6 µg
Vitamin D:
0.44 µg
Vitamin E:
1.68 mg
Beta-carotene:
95 µg
Thiamin:
0.03 mg
Riboflavin:
0.17 mg
Vitamin C:
0.2 mg
Niacin:
1.3 mg
Niacin equivalents (NE):
1.68 NE
Vitamin B-12:
0.07 µg
Vitamin B-6:
0.02 mg
Folate:
10.1 µg
Sugar total:
0.8 g
Wholegrain total:
0 g