Brown sauce w/ milk
-
Nutritions per 100 g
Energy (kcal):
136 kcal
Carbonhydrates:
11.93 g
Protein:
4.49 g
Fat:
7.86 g
Saturated fatty acids:
1.69 g
Fibre:
0.2 g
Salt:
2.04 g
Sum of monounsaturated fatty acids:
4 g
Sum of polyunsaturated fatty acids:
1.75 g
Fatty Acids 4:0-10:0:
0.13 g
Fatty acid 12:0:
0.06 g
Fatty acid 14:0:
0.19 g
Fatty acid 16:0:
0.89 g
Fatty acid 18:0:
0.31 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
3.82 g
Fatty acid 18:2:
1.24 g
Fatty acid 18:3:
0.49 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
6.49 mg
Monosaccharides:
2.41 g
Disaccharides:
5.91 g
Sucrose:
1.23 g
Energy (KJ):
571 KJ
Ash:
2.95 g
Water:
72.59 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
119.5 mg
Iodide:
12 µg
Iron:
0.24 mg
Calcium:
119.5 mg
Potassium:
181.6 mg
Magnesium:
15.8 mg
Sodium:
816.9 mg
Selenium:
2.01 µg
Zinc:
0.49 mg
Vitamin A:
Retinol:
31.8 µg
Vitamin D:
1.34 µg
Vitamin E:
1.59 mg
Beta-carotene:
27 µg
Thiamin:
0.05 mg
Riboflavin:
0.15 mg
Vitamin C:
0.7 mg
Niacin:
0.44 mg
Niacin equivalents (NE):
1.42 NE
Vitamin B-12:
0.53 µg
Vitamin B-6:
0.06 mg
Folate:
13.9 µg
Sugar total:
8.3 g
Wholegrain total:
0 g