Brown sauce w/ milk

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    136 kcal

    Carbonhydrates Carbonhydrates:

    11.93 g

    Protein Protein:

    4.49 g

    Fat Fat:

    7.86 g

    Saturated fatty acids Saturated fatty acids:

    1.69 g

    Fibre Fibre:

    0.2 g

    Salt Salt:

    2.04 g

    Sum of monounsaturated fatty acids:

    4 g

    Sum of polyunsaturated fatty acids:

    1.75 g

    Fatty Acids 4:0-10:0:

    0.13 g

    Fatty acid 12:0:

    0.06 g

    Fatty acid 14:0:

    0.19 g

    Fatty acid 16:0:

    0.89 g

    Fatty acid 18:0:

    0.31 g

    Fatty acid 20:0:

    0.04 g

    Fatty acid 16:1:

    0.06 g

    Fatty acid 18:1:

    3.82 g

    Fatty acid 18:2:

    1.24 g

    Fatty acid 18:3:

    0.49 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    6.49 mg

    Monosaccharides:

    2.41 g

    Disaccharides:

    5.91 g

    Sucrose:

    1.23 g

    Energy (KJ):

    571 KJ

    Ash:

    2.95 g

    Water:

    72.59 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    119.5 mg

    Iodide:

    12 µg

    Iron:

    0.24 mg

    Calcium:

    119.5 mg

    Potassium:

    181.6 mg

    Magnesium:

    15.8 mg

    Sodium:

    816.9 mg

    Selenium:

    2.01 µg

    Zinc:

    0.49 mg

    Vitamin A:

    Retinol:

    31.8 µg

    Vitamin D:

    1.34 µg

    Vitamin E:

    1.59 mg

    Beta-carotene:

    27 µg

    Thiamin:

    0.05 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    0.7 mg

    Niacin:

    0.44 mg

    Niacin equivalents (NE):

    1.42 NE

    Vitamin B-12:

    0.53 µg

    Vitamin B-6:

    0.06 mg

    Folate:

    13.9 µg

    Sugar total:

    8.3 g

    Wholegrain total:

    0 g