Borscht beetroot soup

Energy (kcal):

30 kcal

Carbonhydrates:

4.02 g

Protein:

0.71 g

Fat:

0.96 g

Saturated fatty acids:

0.13 g

Fibre:

1.14 g

Salt:

0.76 g

Sum of monounsaturated fatty acids:

0.52 g

Sum of polyunsaturated fatty acids:

0.25 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.08 g

Fatty acid 18:0:

0.04 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.5 g

Fatty acid 18:2:

0.18 g

Fatty acid 18:3:

0.07 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.07 g

Disaccharides:

2.44 g

Sucrose:

2.44 g

Energy (KJ):

125 KJ

Ash:

1.07 g

Water:

92.11 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

15.4 mg

Iodide:

8.9 µg

Iron:

0.13 mg

Calcium:

16.5 mg

Potassium:

89 mg

Magnesium:

7.3 mg

Sodium:

303.7 mg

Selenium:

0 µg

Zinc:

0.11 mg

Vitamin A:

Retinol:

2.5 µg

Vitamin D:

0.05 µg

Vitamin E:

0.28 mg

Beta-carotene:

569 µg

Thiamin:

0.01 mg

Riboflavin:

0 mg

Vitamin C:

3.6 mg

Niacin:

0.16 mg

Niacin equivalents (NE):

0.28 NE

Vitamin B-12:

0.02 µg

Vitamin B-6:

0.04 mg

Folate:

12.9 µg

Sugar total:

3.5 g

Wholegrain total:

0 g