Bolognese sauce

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    109 kcal

    Carbonhydrates Carbonhydrates:

    3.08 g

    Protein Protein:

    7.55 g

    Fat Fat:

    7.02 g

    Saturated fatty acids Saturated fatty acids:

    2.28 g

    Fibre Fibre:

    0.89 g

    Salt Salt:

    1.18 g

    Sum of monounsaturated fatty acids:

    3.41 g

    Sum of polyunsaturated fatty acids:

    0.95 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.12 g

    Fatty acid 16:0:

    1.28 g

    Fatty acid 18:0:

    0.72 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.18 g

    Fatty acid 18:1:

    3.12 g

    Fatty acid 18:2:

    0.68 g

    Fatty acid 18:3:

    0.21 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    21.17 mg

    Monosaccharides:

    1.48 g

    Disaccharides:

    0.72 g

    Sucrose:

    0.71 g

    Energy (KJ):

    457 KJ

    Ash:

    1.88 g

    Water:

    78.67 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0.33 g

    Phosphorus:

    79.3 mg

    Iodide:

    26.3 µg

    Iron:

    0.77 mg

    Calcium:

    17.4 mg

    Potassium:

    159.3 mg

    Magnesium:

    14.6 mg

    Sodium:

    472.6 mg

    Selenium:

    2.19 µg

    Zinc:

    1.66 mg

    Vitamin A:

    Retinol:

    10.3 µg

    Vitamin D:

    0.2 µg

    Vitamin E:

    1.07 mg

    Beta-carotene:

    861 µg

    Thiamin:

    0.06 mg

    Riboflavin:

    0.05 mg

    Vitamin C:

    2.4 mg

    Niacin:

    1.73 mg

    Niacin equivalents (NE):

    3.08 NE

    Vitamin B-12:

    0.26 µg

    Vitamin B-6:

    0.1 mg

    Folate:

    7.2 µg

    Sugar total:

    2.2 g

    Wholegrain total:

    0 g