Blueberry soup homemade

Energy (kcal):

47 kcal

Carbonhydrates:

10.39 g

Protein:

0.22 g

Fat:

0.26 g

Saturated fatty acids:

0.01 g

Fibre:

0.99 g

Salt:

0.01 g

Sum of monounsaturated fatty acids:

0.03 g

Sum of polyunsaturated fatty acids:

0.17 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.01 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.03 g

Fatty acid 18:2:

0.07 g

Fatty acid 18:3:

0.09 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.88 g

Disaccharides:

6.09 g

Sucrose:

6.09 g

Energy (KJ):

198 KJ

Ash:

0.1 g

Water:

88.03 g

Waste (e.g. peel) (%):

0.6 %

Alcohol:

0 g

Phosphorus:

7.6 mg

Iodide:

1.7 µg

Iron:

0.19 mg

Calcium:

10.7 mg

Potassium:

17.8 mg

Magnesium:

3.6 mg

Sodium:

2.6 mg

Selenium:

0 µg

Zinc:

0.06 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.03 mg

Beta-carotene:

31 µg

Thiamin:

0.01 mg

Riboflavin:

0.02 mg

Vitamin C:

1 mg

Niacin:

0.1 mg

Niacin equivalents (NE):

0.14 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.01 mg

Folate:

1.6 µg

Sugar total:

8 g

Wholegrain total:

0 g