Black pudding or sausage 19% fat

Energy (kcal):

301 kcal

Carbonhydrates:

21 g

Protein:

10.6 g

Fat:

19 g

Saturated fatty acids:

9.42 g

Fibre:

2.3 g

Salt:

0.88 g

Sum of monounsaturated fatty acids:

7.42 g

Sum of polyunsaturated fatty acids:

1.27 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.58 g

Fatty acid 16:0:

5.25 g

Fatty acid 18:0:

3.35 g

Fatty acid 20:0:

0.07 g

Fatty acid 16:1:

0.54 g

Fatty acid 18:1:

6.63 g

Fatty acid 18:2:

1.09 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.02 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

65 mg

Monosaccharides:

4.2 g

Disaccharides:

8.2 g

Sucrose:

8.2 g

Energy (KJ):

1259 KJ

Ash:

2.1 g

Water:

45 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

84 mg

Iodide:

0 µg

Iron:

17.7 mg

Calcium:

19 mg

Potassium:

170 mg

Magnesium:

16 mg

Sodium:

350 mg

Selenium:

3 µg

Zinc:

0.9 mg

Vitamin A:

Retinol:

12 µg

Vitamin D:

0.9 µg

Vitamin E:

0.24 mg

Beta-carotene:

0 µg

Thiamin:

0.05 mg

Riboflavin:

0.06 mg

Vitamin C:

0 mg

Niacin:

0.8 mg

Niacin equivalents (NE):

2.74 NE

Vitamin B-12:

0.4 µg

Vitamin B-6:

0.08 mg

Folate:

5 µg

Sugar total:

12.4 g

Wholegrain total:

0 g