Black pudding fried 8% fat
-
Nutritions per 100 g
Energy (kcal):
208 kcal
Carbonhydrates:
17.82 g
Protein:
12.36 g
Fat:
9.27 g
Saturated fatty acids:
4.04 g
Fibre:
2.06 g
Salt:
1.03 g
Sum of monounsaturated fatty acids:
3.72 g
Sum of polyunsaturated fatty acids:
1.03 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.13 g
Fatty acid 16:0:
2.3 g
Fatty acid 18:0:
1.54 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.22 g
Fatty acid 18:1:
3.38 g
Fatty acid 18:2:
0.92 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
66.94 mg
Monosaccharides:
4.12 g
Disaccharides:
7.93 g
Sucrose:
7.93 g
Energy (KJ):
872 KJ
Ash:
1.75 g
Water:
56.75 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
94.8 mg
Iodide:
µg
Iron:
17.51 mg
Calcium:
17.5 mg
Potassium:
143.2 mg
Magnesium:
16.5 mg
Sodium:
411.9 mg
Selenium:
3.09 µg
Zinc:
1.24 mg
Vitamin A:
Retinol:
8.6 µg
Vitamin D:
0.1 µg
Vitamin E:
0.04 mg
Beta-carotene:
0 µg
Thiamin:
0.04 mg
Riboflavin:
0.03 mg
Vitamin C:
0 mg
Niacin:
0.75 mg
Niacin equivalents (NE):
3.02 NE
Vitamin B-12:
0.14 µg
Vitamin B-6:
0.08 mg
Folate:
5.2 µg
Sugar total:
12.1 g
Wholegrain total:
0 g