Beetroot salad w/ sour cream

Energy (kcal):

67 kcal

Carbonhydrates:

10.05 g

Protein:

1.25 g

Fat:

2.02 g

Saturated fatty acids:

1.29 g

Fibre:

1.48 g

Salt:

1.16 g

Sum of monounsaturated fatty acids:

0.46 g

Sum of polyunsaturated fatty acids:

0.07 g

Fatty Acids 4:0-10:0:

0.2 g

Fatty acid 12:0:

0.06 g

Fatty acid 14:0:

0.2 g

Fatty acid 16:0:

0.58 g

Fatty acid 18:0:

0.22 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.02 g

Fatty acid 18:1:

0.43 g

Fatty acid 18:2:

0.05 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

5.69 mg

Monosaccharides:

3.83 g

Disaccharides:

5.66 g

Sucrose:

5.1 g

Energy (KJ):

279 KJ

Ash:

1.47 g

Water:

83.76 g

Waste (e.g. peel) (%):

2.2 %

Alcohol:

0 g

Phosphorus:

27 mg

Iodide:

44.5 µg

Iron:

0.19 mg

Calcium:

30.1 mg

Potassium:

141.9 mg

Magnesium:

8.3 mg

Sodium:

464.3 mg

Selenium:

0.28 µg

Zinc:

0.23 mg

Vitamin A:

Retinol:

16.2 µg

Vitamin D:

0.01 µg

Vitamin E:

0.14 mg

Beta-carotene:

18 µg

Thiamin:

0.01 mg

Riboflavin:

0.02 mg

Vitamin C:

2.8 mg

Niacin:

0.09 mg

Niacin equivalents (NE):

0.38 NE

Vitamin B-12:

0.04 µg

Vitamin B-6:

0.03 mg

Folate:

14.6 µg

Sugar total:

9.5 g

Wholegrain total:

0 g