Bean stew provencale w/ potato celeriac white wine créme fraiche

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    99 kcal

    Carbonhydrates Carbonhydrates:

    10.28 g

    Protein Protein:

    3.6 g

    Fat Fat:

    4.04 g

    Saturated fatty acids Saturated fatty acids:

    2.09 g

    Fibre Fibre:

    3.17 g

    Salt Salt:

    0.59 g

    Sum of monounsaturated fatty acids:

    1.2 g

    Sum of polyunsaturated fatty acids:

    0.33 g

    Fatty Acids 4:0-10:0:

    0.3 g

    Fatty acid 12:0:

    0.09 g

    Fatty acid 14:0:

    0.3 g

    Fatty acid 16:0:

    0.97 g

    Fatty acid 18:0:

    0.37 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.04 g

    Fatty acid 18:1:

    1.14 g

    Fatty acid 18:2:

    0.24 g

    Fatty acid 18:3:

    0.09 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    8.2 mg

    Monosaccharides:

    0.57 g

    Disaccharides:

    0.81 g

    Sucrose:

    0.57 g

    Energy (KJ):

    415 KJ

    Ash:

    1.21 g

    Water:

    77.27 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0.16 g

    Phosphorus:

    57.8 mg

    Iodide:

    2.1 µg

    Iron:

    0.78 mg

    Calcium:

    39.7 mg

    Potassium:

    169.1 mg

    Magnesium:

    20.1 mg

    Sodium:

    234.9 mg

    Selenium:

    1.93 µg

    Zinc:

    0.39 mg

    Vitamin A:

    Retinol:

    24.2 µg

    Vitamin D:

    0.02 µg

    Vitamin E:

    0.37 mg

    Beta-carotene:

    50 µg

    Thiamin:

    0.03 mg

    Riboflavin:

    0.03 mg

    Vitamin C:

    4.2 mg

    Niacin:

    0.66 mg

    Niacin equivalents (NE):

    1.27 NE

    Vitamin B-12:

    0.01 µg

    Vitamin B-6:

    0.08 mg

    Folate:

    15.7 µg

    Sugar total:

    1.4 g

    Wholegrain total:

    0 g