Batter pudding w/ skimmed milk

Energy (kcal):

150 kcal

Carbonhydrates:

15.2 g

Protein:

6.07 g

Fat:

7.03 g

Saturated fatty acids:

1.18 g

Fibre:

0.93 g

Salt:

0.52 g

Sum of monounsaturated fatty acids:

3.53 g

Sum of polyunsaturated fatty acids:

1.68 g

Fatty Acids 4:0-10:0:

0.03 g

Fatty acid 12:0:

0.02 g

Fatty acid 14:0:

0.05 g

Fatty acid 16:0:

0.76 g

Fatty acid 18:0:

0.26 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.07 g

Fatty acid 18:1:

3.38 g

Fatty acid 18:2:

1.24 g

Fatty acid 18:3:

0.39 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

63.75 mg

Monosaccharides:

0.1 g

Disaccharides:

3.4 g

Sucrose:

0.05 g

Energy (KJ):

629 KJ

Ash:

1.17 g

Water:

69.52 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

125.9 mg

Iodide:

33.8 µg

Iron:

0.51 mg

Calcium:

93.9 mg

Potassium:

165 mg

Magnesium:

15.4 mg

Sodium:

207.9 mg

Selenium:

6.65 µg

Zinc:

0.67 mg

Vitamin A:

Retinol:

58.3 µg

Vitamin D:

1.06 µg

Vitamin E:

2.25 mg

Beta-carotene:

13 µg

Thiamin:

0.06 mg

Riboflavin:

0.17 mg

Vitamin C:

0.7 mg

Niacin:

0.19 mg

Niacin equivalents (NE):

1.54 NE

Vitamin B-12:

0.6 µg

Vitamin B-6:

0.05 mg

Folate:

18.3 µg

Sugar total:

3.5 g

Wholegrain total:

3 g