Batter pudding w/ semi-skimmed milk

Energy (kcal):

158 kcal

Carbonhydrates:

15.23 g

Protein:

6.05 g

Fat:

7.85 g

Saturated fatty acids:

1.68 g

Fibre:

0.94 g

Salt:

0.52 g

Sum of monounsaturated fatty acids:

3.75 g

Sum of polyunsaturated fatty acids:

1.71 g

Fatty Acids 4:0-10:0:

0.09 g

Fatty acid 12:0:

0.04 g

Fatty acid 14:0:

0.13 g

Fatty acid 16:0:

1 g

Fatty acid 18:0:

0.34 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.08 g

Fatty acid 18:1:

3.57 g

Fatty acid 18:2:

1.25 g

Fatty acid 18:3:

0.4 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

66.28 mg

Monosaccharides:

0.1 g

Disaccharides:

3.35 g

Sucrose:

0.05 g

Energy (KJ):

660 KJ

Ash:

1.16 g

Water:

68.69 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

125.1 mg

Iodide:

33.9 µg

Iron:

0.51 mg

Calcium:

92.2 mg

Potassium:

163.5 mg

Magnesium:

15.4 mg

Sodium:

208.6 mg

Selenium:

6.67 µg

Zinc:

0.67 mg

Vitamin A:

Retinol:

65.5 µg

Vitamin D:

1.06 µg

Vitamin E:

2.29 mg

Beta-carotene:

19 µg

Thiamin:

0.06 mg

Riboflavin:

0.17 mg

Vitamin C:

0.7 mg

Niacin:

0.19 mg

Niacin equivalents (NE):

1.54 NE

Vitamin B-12:

0.59 µg

Vitamin B-6:

0.05 mg

Folate:

18.3 µg

Sugar total:

3.5 g

Wholegrain total:

3 g