Batter pudding w/ pork belly

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    195 kcal

    Carbonhydrates Carbonhydrates:

    12.52 g

    Protein Protein:

    7.45 g

    Fat Fat:

    12.76 g

    Saturated fatty acids Saturated fatty acids:

    4.47 g

    Fibre Fibre:

    0.77 g

    Salt Salt:

    1.06 g

    Sum of monounsaturated fatty acids:

    5.48 g

    Sum of polyunsaturated fatty acids:

    1.92 g

    Fatty Acids 4:0-10:0:

    0.08 g

    Fatty acid 12:0:

    0.04 g

    Fatty acid 14:0:

    0.24 g

    Fatty acid 16:0:

    2.66 g

    Fatty acid 18:0:

    1.37 g

    Fatty acid 20:0:

    0.04 g

    Fatty acid 16:1:

    0.31 g

    Fatty acid 18:1:

    5 g

    Fatty acid 18:2:

    1.45 g

    Fatty acid 18:3:

    0.28 g

    Fatty acid 20:4:

    0.04 g

    EPA (Fatty acid 20:5):

    0.01 g

    DPA (Fatty acid 22:5):

    0.02 g

    DHA (Fatty acid 22:6):

    0.04 g

    Cholesterol:

    69.87 mg

    Monosaccharides:

    0.08 g

    Disaccharides:

    2.75 g

    Sucrose:

    0.04 g

    Energy (KJ):

    818 KJ

    Ash:

    1.68 g

    Water:

    64.76 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    146.4 mg

    Iodide:

    27.8 µg

    Iron:

    0.53 mg

    Calcium:

    76.9 mg

    Potassium:

    164.8 mg

    Magnesium:

    16.1 mg

    Sodium:

    425.2 mg

    Selenium:

    6.96 µg

    Zinc:

    1.32 mg

    Vitamin A:

    Retinol:

    52.6 µg

    Vitamin D:

    0.93 µg

    Vitamin E:

    1.69 mg

    Beta-carotene:

    13 µg

    Thiamin:

    0.11 mg

    Riboflavin:

    0.16 mg

    Vitamin C:

    0.6 mg

    Niacin:

    0.64 mg

    Niacin equivalents (NE):

    2.22 NE

    Vitamin B-12:

    0.56 µg

    Vitamin B-6:

    0.1 mg

    Folate:

    15.3 µg

    Sugar total:

    2.8 g

    Wholegrain total:

    3 g