Baked eggs w/ milk

Energy (kcal):

88 kcal

Carbonhydrates:

3.37 g

Protein:

7.33 g

Fat:

5.08 g

Saturated fatty acids:

1.78 g

Fibre:

0 g

Salt:

0.91 g

Sum of monounsaturated fatty acids:

1.89 g

Sum of polyunsaturated fatty acids:

0.62 g

Fatty Acids 4:0-10:0:

0.08 g

Fatty acid 12:0:

0.04 g

Fatty acid 14:0:

0.13 g

Fatty acid 16:0:

1.12 g

Fatty acid 18:0:

0.38 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.12 g

Fatty acid 18:1:

1.73 g

Fatty acid 18:2:

0.46 g

Fatty acid 18:3:

0.04 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

141.6 mg

Monosaccharides:

0.16 g

Disaccharides:

3.26 g

Sucrose:

0 g

Energy (KJ):

370 KJ

Ash:

1.56 g

Water:

82.47 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

144.5 mg

Iodide:

60.3 µg

Iron:

0.7 mg

Calcium:

103.9 mg

Potassium:

162.7 mg

Magnesium:

12.3 mg

Sodium:

363.4 mg

Selenium:

10.22 µg

Zinc:

0.82 mg

Vitamin A:

Retinol:

104 µg

Vitamin D:

1.27 µg

Vitamin E:

2.28 mg

Beta-carotene:

9 µg

Thiamin:

0.05 mg

Riboflavin:

0.25 mg

Vitamin C:

0.4 mg

Niacin:

0.05 mg

Niacin equivalents (NE):

1.85 NE

Vitamin B-12:

0.92 µg

Vitamin B-6:

0.06 mg

Folate:

29.1 µg

Sugar total:

3.4 g

Wholegrain total:

0 g