Apple crumble

Energy (kcal):

241 kcal

Carbonhydrates:

32.46 g

Protein:

1.83 g

Fat:

10.96 g

Saturated fatty acids:

5.42 g

Fibre:

2.55 g

Salt:

0.17 g

Sum of monounsaturated fatty acids:

3.47 g

Sum of polyunsaturated fatty acids:

1.53 g

Fatty Acids 4:0-10:0:

0.49 g

Fatty acid 12:0:

0.28 g

Fatty acid 14:0:

0.58 g

Fatty acid 16:0:

3.11 g

Fatty acid 18:0:

0.67 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.08 g

Fatty acid 18:1:

3.47 g

Fatty acid 18:2:

1.06 g

Fatty acid 18:3:

0.3 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

14.75 mg

Monosaccharides:

4.72 g

Disaccharides:

12.92 g

Sucrose:

12.66 g

Energy (KJ):

1008 KJ

Ash:

0.45 g

Water:

51.77 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

36.2 mg

Iodide:

0.8 µg

Iron:

0.3 mg

Calcium:

7.3 mg

Potassium:

84.7 mg

Magnesium:

10 mg

Sodium:

69.2 mg

Selenium:

1.75 µg

Zinc:

0.2 mg

Vitamin A:

Retinol:

87.9 µg

Vitamin D:

0.61 µg

Vitamin E:

1.24 mg

Beta-carotene:

73 µg

Thiamin:

0.03 mg

Riboflavin:

0.01 mg

Vitamin C:

3.9 mg

Niacin:

0.26 mg

Niacin equivalents (NE):

0.57 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.04 mg

Folate:

5.1 µg

Sugar total:

17.6 g

Wholegrain total:

3 g