Apple compote
-
Nutritions per 100 g
Energy (kcal):
65 kcal
Carbonhydrates:
14.96 g
Protein:
0 g
Fat:
0.04 g
Saturated fatty acids:
0 g
Fibre:
1.9 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
5.36 g
Disaccharides:
9.09 g
Sucrose:
9.09 g
Energy (KJ):
271 KJ
Ash:
0.19 g
Water:
82.96 g
Waste (e.g. peel) (%):
6.5 %
Alcohol:
0 g
Phosphorus:
5.6 mg
Iodide:
0.5 µg
Iron:
0.07 mg
Calcium:
4 mg
Potassium:
30.5 mg
Magnesium:
3.3 mg
Sodium:
0.8 mg
Selenium:
0 µg
Zinc:
0.02 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.26 mg
Beta-carotene:
18 µg
Thiamin:
0.01 mg
Riboflavin:
0 mg
Vitamin C:
1.6 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
0.1 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.02 mg
Folate:
1.2 µg
Sugar total:
14.4 g
Wholegrain total:
0 g