Ajvar relish

Energy (kcal):

70 kcal

Carbonhydrates:

6.9 g

Protein:

1.25 g

Fat:

3.52 g

Saturated fatty acids:

0.37 g

Fibre:

3.2 g

Salt:

1.23 g

Sum of monounsaturated fatty acids:

0.8 g

Sum of polyunsaturated fatty acids:

1.64 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.21 g

Fatty acid 18:0:

0.1 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.78 g

Fatty acid 18:2:

1.59 g

Fatty acid 18:3:

0.05 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

4.99 g

Disaccharides:

2.63 g

Sucrose:

2.63 g

Energy (KJ):

294 KJ

Ash:

1.74 g

Water:

83.44 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

26.9 mg

Iodide:

8 µg

Iron:

0.9 mg

Calcium:

10.7 mg

Potassium:

228.2 mg

Magnesium:

11.7 mg

Sodium:

493.4 mg

Selenium:

0.3 µg

Zinc:

0.21 mg

Vitamin A:

Retinol:

4 µg

Vitamin D:

0 µg

Vitamin E:

5.39 mg

Beta-carotene:

1900 µg

Thiamin:

0.03 mg

Riboflavin:

0.2 mg

Vitamin C:

60.7 mg

Niacin:

1.2 mg

Niacin equivalents (NE):

1.4 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.59 mg

Folate:

51.7 µg

Sugar total:

7.6 g

Wholegrain total:

0 g