Pork liver cooked

Energy (kcal):

142 kcal

Carbonhydrates:

6 g

Protein:

22 g

Fat:

3.2 g

Saturated fatty acids:

1.07 g

Fibre:

0 g

Salt:

0.34 g

Sum of monounsaturated fatty acids:

0.35 g

Sum of polyunsaturated fatty acids:

0.95 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.37 g

Fatty acid 18:0:

0.67 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.33 g

Fatty acid 18:2:

0.35 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0.52 g

EPA (Fatty acid 20:5):

0.02 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.03 g

Cholesterol:

314 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

594 KJ

Ash:

2.9 g

Water:

65.9 g

Waste (e.g. peel) (%):

8 %

Alcohol:

0 g

Phosphorus:

448 mg

Iodide:

0 µg

Iron:

23 mg

Calcium:

5.9 mg

Potassium:

276 mg

Magnesium:

22.7 mg

Sodium:

136 mg

Selenium:

75 µg

Zinc:

8.8 mg

Vitamin A:

Retinol:

15910 µg

Vitamin D:

0.22 µg

Vitamin E:

1.29 mg

Beta-carotene:

0 µg

Thiamin:

0.39 mg

Riboflavin:

4.21 mg

Vitamin C:

32 mg

Niacin:

15.2 mg

Niacin equivalents (NE):

19.2 NE

Vitamin B-12:

27.9 µg

Vitamin B-6:

0.54 mg

Folate:

541 µg

Sugar total:

0 g

Wholegrain total:

0 g