Chicken heart raw

Energy (kcal):

147 kcal

Carbonhydrates:

0.3 g

Protein:

15.6 g

Fat:

9.3 g

Saturated fatty acids:

2.52 g

Fibre:

0 g

Salt:

0.16 g

Sum of monounsaturated fatty acids:

2.25 g

Sum of polyunsaturated fatty acids:

2.57 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.95 g

Fatty acid 16:0:

0.08 g

Fatty acid 18:0:

0.74 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.37 g

Fatty acid 18:1:

1.88 g

Fatty acid 18:2:

1.81 g

Fatty acid 18:3:

0.07 g

Fatty acid 20:4:

0.68 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

136 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

614 KJ

Ash:

0.8 g

Water:

74 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

177 mg

Iodide:

0 µg

Iron:

6 mg

Calcium:

12 mg

Potassium:

177 mg

Magnesium:

17 mg

Sodium:

64 mg

Selenium:

10 µg

Zinc:

6.6 mg

Vitamin A:

Retinol:

9 µg

Vitamin D:

0.4 µg

Vitamin E:

1.19 mg

Beta-carotene:

0 µg

Thiamin:

0.31 mg

Riboflavin:

0.73 mg

Vitamin C:

0 mg

Niacin:

4.9 mg

Niacin equivalents (NE):

7.76 NE

Vitamin B-12:

7.3 µg

Vitamin B-6:

0.36 mg

Folate:

45 µg

Sugar total:

0 g

Wholegrain total:

0 g