Beef veal liver cooked

Energy (kcal):

150 kcal

Carbonhydrates:

9.3 g

Protein:

20 g

Fat:

3.5 g

Saturated fatty acids:

1.19 g

Fibre:

0 g

Salt:

0.23 g

Sum of monounsaturated fatty acids:

0.39 g

Sum of polyunsaturated fatty acids:

0.99 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.28 g

Fatty acid 18:0:

0.87 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.03 g

Fatty acid 18:1:

0.36 g

Fatty acid 18:2:

0.43 g

Fatty acid 18:3:

0.07 g

Fatty acid 20:4:

0.3 g

EPA (Fatty acid 20:5):

0.05 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.05 g

Cholesterol:

27.2 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

628 KJ

Ash:

1.7 g

Water:

65.5 g

Waste (e.g. peel) (%):

8 %

Alcohol:

0 g

Phosphorus:

487 mg

Iodide:

0 µg

Iron:

5.1 mg

Calcium:

4.9 mg

Potassium:

354 mg

Magnesium:

24.4 mg

Sodium:

92.7 mg

Selenium:

54 µg

Zinc:

4.5 mg

Vitamin A:

Retinol:

16070 µg

Vitamin D:

0 µg

Vitamin E:

0.66 mg

Beta-carotene:

379 µg

Thiamin:

0.22 mg

Riboflavin:

3.26 mg

Vitamin C:

32 mg

Niacin:

14.8 mg

Niacin equivalents (NE):

18.5 NE

Vitamin B-12:

110 µg

Vitamin B-6:

0.68 mg

Folate:

1071 µg

Sugar total:

0 g

Wholegrain total:

0 g