Physalis
-
Nutritions per 100 g
Energy (kcal):
57 kcal
Carbonhydrates:
8.9 g
Protein:
1.81 g
Fat:
0.63 g
Saturated fatty acids:
0.19 g
Fibre:
4.2 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.12 g
Sum of polyunsaturated fatty acids:
0.12 g
Fatty Acids 4:0-10:0:
0.06 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.07 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.1 g
Fatty acid 18:2:
0.04 g
Fatty acid 18:3:
0.07 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
8.32 g
Disaccharides:
3.41 g
Sucrose:
3.41 g
Energy (KJ):
239 KJ
Ash:
4.21 g
Water:
80.3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
38.6 mg
Iodide:
1 µg
Iron:
0.77 mg
Calcium:
8.3 mg
Potassium:
382.4 mg
Magnesium:
22.6 mg
Sodium:
0.9 mg
Selenium:
1.6 µg
Zinc:
0.36 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.7 mg
Beta-carotene:
1650 µg
Thiamin:
0.1 mg
Riboflavin:
0.06 mg
Vitamin C:
45.5 mg
Niacin:
1.5 mg
Niacin equivalents (NE):
1.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.26 mg
Folate:
50.5 µg
Sugar total:
11.7 g
Wholegrain total:
0 g