Grapes
-
Nutritions per 100 g
Energy (kcal):
70 kcal
Carbonhydrates:
15.6 g
Protein:
0.63 g
Fat:
0.15 g
Saturated fatty acids:
0.05 g
Fibre:
1.25 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.01 g
Sum of polyunsaturated fatty acids:
0.03 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.04 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.01 g
Fatty acid 18:2:
0.03 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
16.1 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
291 KJ
Ash:
0.5 g
Water:
81.9 g
Waste (e.g. peel) (%):
4 %
Alcohol:
0 g
Phosphorus:
18.5 mg
Iodide:
1 µg
Iron:
0.23 mg
Calcium:
9.7 mg
Potassium:
215 mg
Magnesium:
6.6 mg
Sodium:
1 mg
Selenium:
0 µg
Zinc:
0 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.16 mg
Beta-carotene:
7 µg
Thiamin:
0.07 mg
Riboflavin:
0.01 mg
Vitamin C:
2.5 mg
Niacin:
0.2 mg
Niacin equivalents (NE):
0.3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.04 mg
Folate:
6 µg
Sugar total:
16.1 g
Wholegrain total:
0 g