Cloudberries
-
Nutritions per 100 g
Energy (kcal):
54 kcal
Carbonhydrates:
7 g
Protein:
1.3 g
Fat:
0.9 g
Saturated fatty acids:
0.08 g
Fibre:
6.3 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.07 g
Sum of polyunsaturated fatty acids:
0.57 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.06 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.07 g
Fatty acid 18:2:
0.32 g
Fatty acid 18:3:
0.27 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
7.7 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
225 KJ
Ash:
0.5 g
Water:
84 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
20 mg
Iodide:
0.4 µg
Iron:
0.7 mg
Calcium:
15 mg
Potassium:
190 mg
Magnesium:
29 mg
Sodium:
1 mg
Selenium:
0 µg
Zinc:
0.6 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.3 mg
Beta-carotene:
140 µg
Thiamin:
0.06 mg
Riboflavin:
0.07 mg
Vitamin C:
63 mg
Niacin:
0.3 mg
Niacin equivalents (NE):
0.52 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.04 mg
Folate:
30 µg
Sugar total:
7.7 g
Wholegrain total:
0 g