Apple w/ skin

Energy (kcal):

48 kcal

Carbonhydrates:

10.58 g

Protein:

0 g

Fat:

0.05 g

Saturated fatty acids:

0 g

Fibre:

2.32 g

Salt:

0 g

Sum of monounsaturated fatty acids:

0 g

Sum of polyunsaturated fatty acids:

0 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0 g

Fatty acid 18:2:

0 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

6.54 g

Disaccharides:

3.38 g

Sucrose:

3.38 g

Energy (KJ):

200 KJ

Ash:

0.23 g

Water:

86.88 g

Waste (e.g. peel) (%):

8 %

Alcohol:

0 g

Phosphorus:

6.8 mg

Iodide:

0 µg

Iron:

0.09 mg

Calcium:

3 mg

Potassium:

61.6 mg

Magnesium:

3.6 mg

Sodium:

0 mg

Selenium:

0 µg

Zinc:

0.03 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.32 mg

Beta-carotene:

22 µg

Thiamin:

0.01 mg

Riboflavin:

0 mg

Vitamin C:

4.8 mg

Niacin:

0.12 mg

Niacin equivalents (NE):

0.12 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.04 mg

Folate:

2.9 µg

Sugar total:

9.9 g

Wholegrain total:

0 g