Sea bass grilled

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    154 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    21.21 g

    Fat Fat:

    6.71 g

    Saturated fatty acids Saturated fatty acids:

    1.27 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.72 g

    Sum of monounsaturated fatty acids:

    2.5 g

    Sum of polyunsaturated fatty acids:

    2.12 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.2 g

    Fatty acid 16:0:

    0.86 g

    Fatty acid 18:0:

    0.16 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.29 g

    Fatty acid 18:1:

    1.76 g

    Fatty acid 18:2:

    0.63 g

    Fatty acid 18:3:

    0.16 g

    Fatty acid 20:4:

    0.08 g

    EPA (Fatty acid 20:5):

    0.33 g

    DPA (Fatty acid 22:5):

    0.14 g

    DHA (Fatty acid 22:6):

    0.53 g

    Cholesterol:

    75.58 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    644 KJ

    Ash:

    1.75 g

    Water:

    68.24 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    253.8 mg

    Iodide:

    48.3 µg

    Iron:

    0.3 mg

    Calcium:

    35.6 mg

    Potassium:

    320.4 mg

    Magnesium:

    32.8 mg

    Sodium:

    287.8 mg

    Selenium:

    17.29 µg

    Zinc:

    0.59 mg

    Vitamin A:

    Retinol:

    26 µg

    Vitamin D:

    4.64 µg

    Vitamin E:

    1.73 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.39 mg

    Riboflavin:

    0.12 mg

    Vitamin C:

    0 mg

    Niacin:

    5.38 mg

    Niacin equivalents (NE):

    9.24 NE

    Vitamin B-12:

    2 µg

    Vitamin B-6:

    0.22 mg

    Folate:

    8.8 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g