Salmon gutted smoked

Energy (kcal):

220 kcal

Carbonhydrates:

0.1 g

Protein:

21.88 g

Fat:

14.8 g

Saturated fatty acids:

1.98 g

Fibre:

0 g

Salt:

1.61 g

Sum of monounsaturated fatty acids:

7 g

Sum of polyunsaturated fatty acids:

4.33 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.27 g

Fatty acid 16:0:

1.27 g

Fatty acid 18:0:

0.33 g

Fatty acid 20:0:

0.04 g

Fatty acid 16:1:

0.35 g

Fatty acid 18:1:

5.79 g

Fatty acid 18:2:

1.89 g

Fatty acid 18:3:

0.81 g

Fatty acid 20:4:

0.13 g

EPA (Fatty acid 20:5):

0.34 g

DPA (Fatty acid 22:5):

0.15 g

DHA (Fatty acid 22:6):

0.62 g

Cholesterol:

65.9 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

921 KJ

Ash:

2.69 g

Water:

60.5 g

Waste (e.g. peel) (%):

25 %

Alcohol:

0 g

Phosphorus:

235 mg

Iodide:

19.9 µg

Iron:

0.23 mg

Calcium:

10.1 mg

Potassium:

341 mg

Magnesium:

25.9 mg

Sodium:

643 mg

Selenium:

21.6 µg

Zinc:

0.38 mg

Vitamin A:

Retinol:

3.8 µg

Vitamin D:

9.04 µg

Vitamin E:

5.23 mg

Beta-carotene:

0 µg

Thiamin:

0.26 mg

Riboflavin:

0.1 mg

Vitamin C:

0 mg

Niacin:

8.54 mg

Niacin equivalents (NE):

12.2 NE

Vitamin B-12:

4.74 µg

Vitamin B-6:

0.54 mg

Folate:

8.7 µg

Sugar total:

0 g

Wholegrain total:

0 g