Salmon farmed Nowegian fjords raw

Energy (kcal):

210 kcal

Carbonhydrates:

0.7 g

Protein:

20.21 g

Fat:

14.13 g

Saturated fatty acids:

1.87 g

Fibre:

0 g

Salt:

0.09 g

Sum of monounsaturated fatty acids:

6.73 g

Sum of polyunsaturated fatty acids:

4.09 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.26 g

Fatty acid 16:0:

1.2 g

Fatty acid 18:0:

0.31 g

Fatty acid 20:0:

0.04 g

Fatty acid 16:1:

0.32 g

Fatty acid 18:1:

5.46 g

Fatty acid 18:2:

1.76 g

Fatty acid 18:3:

0.8 g

Fatty acid 20:4:

0.13 g

EPA (Fatty acid 20:5):

0.32 g

DPA (Fatty acid 22:5):

0.13 g

DHA (Fatty acid 22:6):

0.59 g

Cholesterol:

63.87 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

878 KJ

Ash:

1.18 g

Water:

63.77 g

Waste (e.g. peel) (%):

35 %

Alcohol:

0 g

Phosphorus:

234.3 mg

Iodide:

17.3 µg

Iron:

0.19 mg

Calcium:

5.1 mg

Potassium:

354 mg

Magnesium:

26.2 mg

Sodium:

37.1 mg

Selenium:

16.8 µg

Zinc:

0.33 mg

Vitamin A:

Retinol:

3.7 µg

Vitamin D:

7.37 µg

Vitamin E:

4.63 mg

Beta-carotene:

0 µg

Thiamin:

0.29 mg

Riboflavin:

0.08 mg

Vitamin C:

0 mg

Niacin:

8.03 mg

Niacin equivalents (NE):

11.4 NE

Vitamin B-12:

5.25 µg

Vitamin B-6:

0.63 mg

Folate:

5.3 µg

Sugar total:

0 g

Wholegrain total:

0 g