Salmon cold smoked

Energy (kcal):

173 kcal

Carbonhydrates:

1.3 g

Protein:

20 g

Fat:

9.78 g

Saturated fatty acids:

1.37 g

Fibre:

0 g

Salt:

2.75 g

Sum of monounsaturated fatty acids:

4.35 g

Sum of polyunsaturated fatty acids:

3.07 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.17 g

Fatty acid 16:0:

0.89 g

Fatty acid 18:0:

0.24 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.21 g

Fatty acid 18:1:

3.57 g

Fatty acid 18:2:

1.21 g

Fatty acid 18:3:

0.69 g

Fatty acid 20:4:

0.09 g

EPA (Fatty acid 20:5):

0.23 g

DPA (Fatty acid 22:5):

0.09 g

DHA (Fatty acid 22:6):

0.49 g

Cholesterol:

62.7 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

724 KJ

Ash:

3.85 g

Water:

65.1 g

Waste (e.g. peel) (%):

11.5 %

Alcohol:

0 g

Phosphorus:

244 mg

Iodide:

12.3 µg

Iron:

0.21 mg

Calcium:

7.4 mg

Potassium:

379 mg

Magnesium:

26.5 mg

Sodium:

1100 mg

Selenium:

21.8 µg

Zinc:

0.33 mg

Vitamin A:

Retinol:

2.7 µg

Vitamin D:

5.24 µg

Vitamin E:

3.19 mg

Beta-carotene:

0 µg

Thiamin:

0.29 mg

Riboflavin:

0.09 mg

Vitamin C:

0 mg

Niacin:

8.87 mg

Niacin equivalents (NE):

12.2 NE

Vitamin B-12:

4.87 µg

Vitamin B-6:

0.55 mg

Folate:

4.5 µg

Sugar total:

0 g

Wholegrain total:

0 g