Rainbow trout gutted smoked

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    157 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    21.9 g

    Fat Fat:

    7.68 g

    Saturated fatty acids Saturated fatty acids:

    1.77 g

    Fibre Fibre:

    0 g

    Salt Salt:

    2.19 g

    Sum of monounsaturated fatty acids:

    2.25 g

    Sum of polyunsaturated fatty acids:

    2.9 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.23 g

    Fatty acid 16:0:

    1.19 g

    Fatty acid 18:0:

    0.26 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.46 g

    Fatty acid 18:1:

    1.4 g

    Fatty acid 18:2:

    0.33 g

    Fatty acid 18:3:

    0.12 g

    Fatty acid 20:4:

    0.06 g

    EPA (Fatty acid 20:5):

    0.48 g

    DPA (Fatty acid 22:5):

    0.13 g

    DHA (Fatty acid 22:6):

    1.41 g

    Cholesterol:

    56.58 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    656 KJ

    Ash:

    2.92 g

    Water:

    67.5 g

    Waste (e.g. peel) (%):

    35 %

    Alcohol:

    0 g

    Phosphorus:

    252.1 mg

    Iodide:

    µg

    Iron:

    0.37 mg

    Calcium:

    27.4 mg

    Potassium:

    220 mg

    Magnesium:

    25.7 mg

    Sodium:

    877 mg

    Selenium:

    26.75 µg

    Zinc:

    0.51 mg

    Vitamin A:

    Retinol:

    19 µg

    Vitamin D:

    7.4 µg

    Vitamin E:

    1.1 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.21 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    0 mg

    Niacin:

    4.5 mg

    Niacin equivalents (NE):

    8.52 NE

    Vitamin B-12:

    3.3 µg

    Vitamin B-6:

    0.29 mg

    Folate:

    5.4 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g