Oyster canned w/ brine

Energy (kcal):

58 kcal

Carbonhydrates:

0 g

Protein:

9.5 g

Fat:

2.2 g

Saturated fatty acids:

0.61 g

Fibre:

0 g

Salt:

0.28 g

Sum of monounsaturated fatty acids:

0.24 g

Sum of polyunsaturated fatty acids:

0.67 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.09 g

Fatty acid 14:0:

0.07 g

Fatty acid 16:0:

0.31 g

Fatty acid 18:0:

0.07 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.06 g

Fatty acid 18:1:

0.09 g

Fatty acid 18:2:

0.03 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0.23 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0.26 g

Cholesterol:

55 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

243 KJ

Ash:

2.2 g

Water:

86.1 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

124 mg

Iodide:

µg

Iron:

5.6 mg

Calcium:

28 mg

Potassium:

70 mg

Magnesium:

54 mg

Sodium:

112 mg

Selenium:

50 µg

Zinc:

32.5 mg

Vitamin A:

Retinol:

60 µg

Vitamin D:

0.65 µg

Vitamin E:

0.55 mg

Beta-carotene:

0 µg

Thiamin:

0.02 mg

Riboflavin:

0.2 mg

Vitamin C:

0 mg

Niacin:

0.8 mg

Niacin equivalents (NE):

2.54 NE

Vitamin B-12:

19 µg

Vitamin B-6:

0.04 mg

Folate:

8.9 µg

Sugar total:

0 g

Wholegrain total:

0 g