Herring pickled mustard sauce w/o sauce

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    251 kcal

    Carbonhydrates Carbonhydrates:

    15.2 g

    Protein Protein:

    7.81 g

    Fat Fat:

    17.83 g

    Saturated fatty acids Saturated fatty acids:

    2.09 g

    Fibre Fibre:

    0 g

    Salt Salt:

    3.02 g

    Sum of monounsaturated fatty acids:

    9.37 g

    Sum of polyunsaturated fatty acids:

    4.53 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.47 g

    Fatty acid 16:0:

    1.23 g

    Fatty acid 18:0:

    0.23 g

    Fatty acid 20:0:

    0.07 g

    Fatty acid 16:1:

    0.33 g

    Fatty acid 18:1:

    6.47 g

    Fatty acid 18:2:

    2.08 g

    Fatty acid 18:3:

    1.16 g

    Fatty acid 20:4:

    0.05 g

    EPA (Fatty acid 20:5):

    0.39 g

    DPA (Fatty acid 22:5):

    0.04 g

    DHA (Fatty acid 22:6):

    0.53 g

    Cholesterol:

    37.4 mg

    Monosaccharides:

    1.2 g

    Disaccharides:

    13.8 g

    Sucrose:

    13.7 g

    Energy (KJ):

    1051 KJ

    Ash:

    3.4 g

    Water:

    55.8 g

    Waste (e.g. peel) (%):

    30 %

    Alcohol:

    0 g

    Phosphorus:

    69 mg

    Iodide:

    33 µg

    Iron:

    0.57 mg

    Calcium:

    25 mg

    Potassium:

    70 mg

    Magnesium:

    19 mg

    Sodium:

    1207 mg

    Selenium:

    12.6 µg

    Zinc:

    0.44 mg

    Vitamin A:

    Retinol:

    8.2 µg

    Vitamin D:

    11.4 µg

    Vitamin E:

    4.01 mg

    Beta-carotene:

    124 µg

    Thiamin:

    0 mg

    Riboflavin:

    0.11 mg

    Vitamin C:

    0 mg

    Niacin:

    1.26 mg

    Niacin equivalents (NE):

    2.7 NE

    Vitamin B-12:

    5.93 µg

    Vitamin B-6:

    0.07 mg

    Folate:

    0 µg

    Sugar total:

    15 g

    Wholegrain total:

    0 g