Eel gutted whole smoked

Energy (kcal):

347 kcal

Carbonhydrates:

0 g

Protein:

19.1 g

Fat:

30.5 g

Saturated fatty acids:

7.3 g

Fibre:

0 g

Salt:

1.46 g

Sum of monounsaturated fatty acids:

13.31 g

Sum of polyunsaturated fatty acids:

6.84 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.8 g

Fatty acid 16:0:

5.11 g

Fatty acid 18:0:

1.18 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

2.66 g

Fatty acid 18:1:

10.13 g

Fatty acid 18:2:

0.6 g

Fatty acid 18:3:

0.25 g

Fatty acid 20:4:

0.69 g

EPA (Fatty acid 20:5):

1.26 g

DPA (Fatty acid 22:5):

1.04 g

DHA (Fatty acid 22:6):

1.81 g

Cholesterol:

131.66 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1453 KJ

Ash:

2.11 g

Water:

48.29 g

Waste (e.g. peel) (%):

30.5 %

Alcohol:

0 g

Phosphorus:

182.9 mg

Iodide:

µg

Iron:

0.53 mg

Calcium:

25.8 mg

Potassium:

214 mg

Magnesium:

10.4 mg

Sodium:

583 mg

Selenium:

59.56 µg

Zinc:

3.47 mg

Vitamin A:

Retinol:

3300 µg

Vitamin D:

48 µg

Vitamin E:

9 mg

Beta-carotene:

0 µg

Thiamin:

0.18 mg

Riboflavin:

0.31 mg

Vitamin C:

0 mg

Niacin:

3.2 mg

Niacin equivalents (NE):

6.7 NE

Vitamin B-12:

4.3 µg

Vitamin B-6:

0.18 mg

Folate:

29 µg

Sugar total:

0 g

Wholegrain total:

0 g