Crab blue boiled

Energy (kcal):

83 kcal

Carbonhydrates:

0 g

Protein:

18 g

Fat:

1.1 g

Saturated fatty acids:

0.22 g

Fibre:

0 g

Salt:

0.73 g

Sum of monounsaturated fatty acids:

0.19 g

Sum of polyunsaturated fatty acids:

0.39 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.14 g

Fatty acid 18:0:

0.08 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.06 g

Fatty acid 18:1:

0.1 g

Fatty acid 18:2:

0.01 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0.06 g

EPA (Fatty acid 20:5):

0.17 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.15 g

Cholesterol:

78 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

347 KJ

Ash:

1.8 g

Water:

79 g

Waste (e.g. peel) (%):

73 %

Alcohol:

0 g

Phosphorus:

229 mg

Iodide:

µg

Iron:

0.7 mg

Calcium:

89 mg

Potassium:

329 mg

Magnesium:

34 mg

Sodium:

293 mg

Selenium:

50 µg

Zinc:

3.5 mg

Vitamin A:

Retinol:

7 µg

Vitamin D:

0.13 µg

Vitamin E:

1.22 mg

Beta-carotene:

0 µg

Thiamin:

0.08 mg

Riboflavin:

0.08 mg

Vitamin C:

0 mg

Niacin:

1.37 mg

Niacin equivalents (NE):

4.67 NE

Vitamin B-12:

0.5 µg

Vitamin B-6:

0.3 mg

Folate:

20 µg

Sugar total:

0 g

Wholegrain total:

0 g