Arctic char gutted smoked
-
Nutritions per 100 g
Energy (kcal):
163 kcal
Carbonhydrates:
0 g
Protein:
21.4 g
Fat:
8.61 g
Saturated fatty acids:
1.71 g
Fibre:
0 g
Salt:
2.06 g
Sum of monounsaturated fatty acids:
2.81 g
Sum of polyunsaturated fatty acids:
3.22 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.02 g
Fatty acid 14:0:
0.27 g
Fatty acid 16:0:
1.08 g
Fatty acid 18:0:
0.22 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.91 g
Fatty acid 18:1:
1.74 g
Fatty acid 18:2:
0.44 g
Fatty acid 18:3:
0.49 g
Fatty acid 20:4:
0.19 g
EPA (Fatty acid 20:5):
0.64 g
DPA (Fatty acid 22:5):
0.29 g
DHA (Fatty acid 22:6):
0.73 g
Cholesterol:
57.05 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
682 KJ
Ash:
2.81 g
Water:
67.18 g
Waste (e.g. peel) (%):
31.9 %
Alcohol:
0 g
Phosphorus:
242.7 mg
Iodide:
µg
Iron:
0.26 mg
Calcium:
19.7 mg
Potassium:
251 mg
Magnesium:
25.9 mg
Sodium:
823 mg
Selenium:
26.97 µg
Zinc:
0.52 mg
Vitamin A:
Retinol:
41 µg
Vitamin D:
8.2 µg
Vitamin E:
1.9 mg
Beta-carotene:
0 µg
Thiamin:
0.08 mg
Riboflavin:
0.1 mg
Vitamin C:
0 mg
Niacin:
4.1 mg
Niacin equivalents (NE):
8.02 NE
Vitamin B-12:
3.2 µg
Vitamin B-6:
0.36 mg
Folate:
5.5 µg
Sugar total:
0 g
Wholegrain total:
0 g