Anchovy sardelles canned
-
Nutritions per 100 g
Energy (kcal):
170 kcal
Carbonhydrates:
0.3 g
Protein:
19.2 g
Fat:
10.3 g
Saturated fatty acids:
2.56 g
Fibre:
0 g
Salt:
6.85 g
Sum of monounsaturated fatty acids:
3.31 g
Sum of polyunsaturated fatty acids:
2.32 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.08 g
Fatty acid 14:0:
0.61 g
Fatty acid 16:0:
1.58 g
Fatty acid 18:0:
0.21 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.63 g
Fatty acid 18:1:
1.58 g
Fatty acid 18:2:
0.2 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0.25 g
EPA (Fatty acid 20:5):
0.74 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.87 g
Cholesterol:
50 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
713 KJ
Ash:
11.6 g
Water:
58.6 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
210 mg
Iodide:
41.5 µg
Iron:
1.3 mg
Calcium:
168 mg
Potassium:
144.5 mg
Magnesium:
13 mg
Sodium:
2741.5 mg
Selenium:
20 µg
Zinc:
1.8 mg
Vitamin A:
Retinol:
50 µg
Vitamin D:
12.36 µg
Vitamin E:
0.73 mg
Beta-carotene:
0 µg
Thiamin:
0.02 mg
Riboflavin:
0.16 mg
Vitamin C:
0 mg
Niacin:
2.2 mg
Niacin equivalents (NE):
5.72 NE
Vitamin B-12:
10 µg
Vitamin B-6:
0.14 mg
Folate:
5 µg
Sugar total:
0 g
Wholegrain total:
0 g