Pork lard 85% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    763 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    2.8 g

    Fat Fat:

    85 g

    Saturated fatty acids Saturated fatty acids:

    32.8 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.03 g

    Sum of monounsaturated fatty acids:

    38.5 g

    Sum of polyunsaturated fatty acids:

    9.03 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0.08 g

    Fatty acid 14:0:

    1.05 g

    Fatty acid 16:0:

    20.7 g

    Fatty acid 18:0:

    10.6 g

    Fatty acid 20:0:

    0.24 g

    Fatty acid 16:1:

    2.34 g

    Fatty acid 18:1:

    35.2 g

    Fatty acid 18:2:

    7.82 g

    Fatty acid 18:3:

    0.73 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    57 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    3193 KJ

    Ash:

    0.7 g

    Water:

    11.1 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    26 mg

    Iodide:

    µg

    Iron:

    0.2 mg

    Calcium:

    4 mg

    Potassium:

    65 mg

    Magnesium:

    1 mg

    Sodium:

    11 mg

    Selenium:

    5 µg

    Zinc:

    0.4 mg

    Vitamin A:

    Retinol:

    4 µg

    Vitamin D:

    0.6 µg

    Vitamin E:

    0.7 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.05 mg

    Riboflavin:

    0.07 mg

    Vitamin C:

    0 mg

    Niacin:

    0.5 mg

    Niacin equivalents (NE):

    1.01 NE

    Vitamin B-12:

    0.6 µg

    Vitamin B-6:

    0.02 mg

    Folate:

    1 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g