Hot chocolate w/ milk 3% fat
-
Nutritions per 100 g
Energy (kcal):
85 kcal
Carbonhydrates:
10.38 g
Protein:
3.76 g
Fat:
3.12 g
Saturated fatty acids:
1.97 g
Fibre:
0 g
Salt:
0.13 g
Sum of monounsaturated fatty acids:
0.79 g
Sum of polyunsaturated fatty acids:
0.07 g
Fatty Acids 4:0-10:0:
0.21 g
Fatty acid 12:0:
0.1 g
Fatty acid 14:0:
0.3 g
Fatty acid 16:0:
0.95 g
Fatty acid 18:0:
0.35 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
0.69 g
Fatty acid 18:2:
0.05 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
10.06 mg
Monosaccharides:
1.06 g
Disaccharides:
8.99 g
Sucrose:
4.31 g
Energy (KJ):
356 KJ
Ash:
0.89 g
Water:
81.82 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
110.7 mg
Iodide:
11.5 µg
Iron:
0.11 mg
Calcium:
119.3 mg
Potassium:
201.9 mg
Magnesium:
18.3 mg
Sodium:
50.5 mg
Selenium:
1.64 µg
Zinc:
0.51 mg
Vitamin A:
Retinol:
25.2 µg
Vitamin D:
0.98 µg
Vitamin E:
0.08 mg
Beta-carotene:
21 µg
Thiamin:
0.04 mg
Riboflavin:
0.14 mg
Vitamin C:
0.6 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
0.97 NE
Vitamin B-12:
0.54 µg
Vitamin B-6:
0.04 mg
Folate:
11.8 µg
Sugar total:
10.1 g
Wholegrain total:
0 g