Hot chocolate w/ milk 0.5% fat

Energy (kcal):

65 kcal

Carbonhydrates:

10.49 g

Protein:

3.86 g

Fat:

0.68 g

Saturated fatty acids:

0.41 g

Fibre:

0 g

Salt:

0.13 g

Sum of monounsaturated fatty acids:

0.17 g

Sum of polyunsaturated fatty acids:

0.01 g

Fatty Acids 4:0-10:0:

0.04 g

Fatty acid 12:0:

0.02 g

Fatty acid 14:0:

0.05 g

Fatty acid 16:0:

0.2 g

Fatty acid 18:0:

0.1 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.16 g

Fatty acid 18:2:

0.01 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

3.23 mg

Monosaccharides:

1.06 g

Disaccharides:

9.12 g

Sucrose:

4.32 g

Energy (KJ):

269 KJ

Ash:

0.92 g

Water:

84.05 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

113.8 mg

Iodide:

11.8 µg

Iron:

0.11 mg

Calcium:

123.4 mg

Potassium:

206 mg

Magnesium:

18.3 mg

Sodium:

51.5 mg

Selenium:

1.66 µg

Zinc:

0.52 mg

Vitamin A:

Retinol:

4.2 µg

Vitamin D:

0.98 µg

Vitamin E:

0.02 mg

Beta-carotene:

4 µg

Thiamin:

0.04 mg

Riboflavin:

0.14 mg

Vitamin C:

0.6 mg

Niacin:

0.1 mg

Niacin equivalents (NE):

0.97 NE

Vitamin B-12:

0.55 µg

Vitamin B-6:

0.04 mg

Folate:

12.1 µg

Sugar total:

10.2 g

Wholegrain total:

0 g