Yoghurt summer organic plain 3% fat
-
Nutritions per 100 g
Energy (kcal):
56 kcal
Carbonhydrates:
4.7 g
Protein:
3.2 g
Fat:
2.7 g
Saturated fatty acids:
1.72 g
Fibre:
0 g
Salt:
0.09 g
Sum of monounsaturated fatty acids:
0.65 g
Sum of polyunsaturated fatty acids:
0.12 g
Fatty Acids 4:0-10:0:
0.23 g
Fatty acid 12:0:
0.08 g
Fatty acid 14:0:
0.28 g
Fatty acid 16:0:
0.73 g
Fatty acid 18:0:
0.29 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
0.57 g
Fatty acid 18:2:
0.09 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
9.76 mg
Monosaccharides:
0.03 g
Disaccharides:
2.94 g
Sucrose:
0.09 g
Energy (KJ):
235 KJ
Ash:
0.7 g
Water:
88.7 g
Waste (e.g. peel) (%):
%
Alcohol:
0.03 g
Phosphorus:
87.1 mg
Iodide:
12 µg
Iron:
0.5 mg
Calcium:
118 mg
Potassium:
135 mg
Magnesium:
10.9 mg
Sodium:
37.3 mg
Selenium:
0 µg
Zinc:
0.51 mg
Vitamin A:
Retinol:
22.1 µg
Vitamin D:
0 µg
Vitamin E:
0.06 mg
Beta-carotene:
12 µg
Thiamin:
0.04 mg
Riboflavin:
0.14 mg
Vitamin C:
0 mg
Niacin:
0.11 mg
Niacin equivalents (NE):
0.9 NE
Vitamin B-12:
0.15 µg
Vitamin B-6:
0 mg
Folate:
12.8 µg
Sugar total:
3 g
Wholegrain total:
0 g