Fruit yoghurt 5% fat
-
Nutritions per 100 g
Energy (kcal):
127 kcal
Carbonhydrates:
14.6 g
Protein:
5.57 g
Fat:
5.07 g
Saturated fatty acids:
3.37 g
Fibre:
0 g
Salt:
0.12 g
Sum of monounsaturated fatty acids:
1.2 g
Sum of polyunsaturated fatty acids:
0.19 g
Fatty Acids 4:0-10:0:
0.41 g
Fatty acid 12:0:
0.16 g
Fatty acid 14:0:
0.5 g
Fatty acid 16:0:
1.67 g
Fatty acid 18:0:
0.45 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.1 g
Fatty acid 18:1:
1.02 g
Fatty acid 18:2:
0.13 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
18.6 mg
Monosaccharides:
2.5 g
Disaccharides:
10.98 g
Sucrose:
8.32 g
Energy (KJ):
530 KJ
Ash:
0.72 g
Water:
74.03 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
95.5 mg
Iodide:
11 µg
Iron:
0.09 mg
Calcium:
86.4 mg
Potassium:
142.5 mg
Magnesium:
10.5 mg
Sodium:
47.5 mg
Selenium:
4.1 µg
Zinc:
0.4 mg
Vitamin A:
Retinol:
41.7 µg
Vitamin D:
0.1 µg
Vitamin E:
0.24 mg
Beta-carotene:
16 µg
Thiamin:
0.04 mg
Riboflavin:
0.17 mg
Vitamin C:
0 mg
Niacin:
0.13 mg
Niacin equivalents (NE):
1.4 NE
Vitamin B-12:
0.4 µg
Vitamin B-6:
0.03 mg
Folate:
32.5 µg
Sugar total:
13.5 g
Wholegrain total:
0 g