Rice pudding
-
Nutritions per 100 g
Energy (kcal):
86 kcal
Carbonhydrates:
13.32 g
Protein:
3.18 g
Fat:
2.08 g
Saturated fatty acids:
1.18 g
Fibre:
0.14 g
Salt:
0.42 g
Sum of monounsaturated fatty acids:
0.59 g
Sum of polyunsaturated fatty acids:
0.17 g
Fatty Acids 4:0-10:0:
0.12 g
Fatty acid 12:0:
0.06 g
Fatty acid 14:0:
0.17 g
Fatty acid 16:0:
0.62 g
Fatty acid 18:0:
0.17 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.03 g
Fatty acid 18:1:
0.55 g
Fatty acid 18:2:
0.12 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
5.65 mg
Monosaccharides:
0 g
Disaccharides:
3.25 g
Sucrose:
0.03 g
Energy (KJ):
359 KJ
Ash:
0.94 g
Water:
80.36 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
81.2 mg
Iodide:
25.6 µg
Iron:
0.04 mg
Calcium:
81.4 mg
Potassium:
116.1 mg
Magnesium:
11 mg
Sodium:
169.6 mg
Selenium:
1.08 µg
Zinc:
0.43 mg
Vitamin A:
Retinol:
17.1 µg
Vitamin D:
0.76 µg
Vitamin E:
0.1 mg
Beta-carotene:
13 µg
Thiamin:
0.05 mg
Riboflavin:
0.1 mg
Vitamin C:
0.4 mg
Niacin:
0.21 mg
Niacin equivalents (NE):
0.9 NE
Vitamin B-12:
0.37 µg
Vitamin B-6:
0.04 mg
Folate:
8.4 µg
Sugar total:
3.3 g
Wholegrain total:
0 g