Rice pudding skimmed milk app. 1% fat

Energy (kcal):

79 kcal

Carbonhydrates:

13.3 g

Protein:

3.21 g

Fat:

1.27 g

Saturated fatty acids:

0.66 g

Fibre:

0.14 g

Salt:

0.35 g

Sum of monounsaturated fatty acids:

0.38 g

Sum of polyunsaturated fatty acids:

0.15 g

Fatty Acids 4:0-10:0:

0.07 g

Fatty acid 12:0:

0.04 g

Fatty acid 14:0:

0.08 g

Fatty acid 16:0:

0.37 g

Fatty acid 18:0:

0.09 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.38 g

Fatty acid 18:2:

0.11 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

3.39 mg

Monosaccharides:

0 g

Disaccharides:

3.3 g

Sucrose:

0.03 g

Energy (KJ):

329 KJ

Ash:

0.87 g

Water:

81.2 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

82.3 mg

Iodide:

22.2 µg

Iron:

0.04 mg

Calcium:

83.1 mg

Potassium:

118 mg

Magnesium:

10.9 mg

Sodium:

141.8 mg

Selenium:

1.09 µg

Zinc:

0.43 mg

Vitamin A:

Retinol:

10 µg

Vitamin D:

0.77 µg

Vitamin E:

0.08 mg

Beta-carotene:

7 µg

Thiamin:

0.05 mg

Riboflavin:

0.1 mg

Vitamin C:

0.4 mg

Niacin:

0.21 mg

Niacin equivalents (NE):

0.9 NE

Vitamin B-12:

0.37 µg

Vitamin B-6:

0.04 mg

Folate:

8.5 µg

Sugar total:

3.3 g

Wholegrain total:

0 g