Childrens porridge RTE oats w/ fruit berries fortified
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Nutritions per 100 g
Energy (kcal):
91 kcal
Carbonhydrates:
13.34 g
Protein:
3.77 g
Fat:
2.22 g
Saturated fatty acids:
0.58 g
Fibre:
1.11 g
Salt:
0.08 g
Sum of monounsaturated fatty acids:
1.09 g
Sum of polyunsaturated fatty acids:
0.55 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.46 g
Fatty acid 18:0:
0.06 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
1.06 g
Fatty acid 18:2:
0.47 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
1.13 mg
Monosaccharides:
0.7 g
Disaccharides:
5.44 g
Sucrose:
1.08 g
Energy (KJ):
382 KJ
Ash:
1.27 g
Water:
78.31 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
100.8 mg
Iodide:
11.5 µg
Iron:
2.77 mg
Calcium:
144.5 mg
Potassium:
177.4 mg
Magnesium:
20.7 mg
Sodium:
29.2 mg
Selenium:
1.15 µg
Zinc:
0.69 mg
Vitamin A:
Retinol:
63 µg
Vitamin D:
1.38 µg
Vitamin E:
0.72 mg
Beta-carotene:
3 µg
Thiamin:
0.25 mg
Riboflavin:
0.15 mg
Vitamin C:
9.7 mg
Niacin:
1.11 mg
Niacin equivalents (NE):
1.98 NE
Vitamin B-12:
0.23 µg
Vitamin B-6:
0.1 mg
Folate:
14.3 µg
Sugar total:
6.1 g
Wholegrain total:
6 g